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Direct Realization Tantra Teacher & Author

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    • Into the Fire • Tantrik Teachings for the Modern Yogi • Oct 18 • Nelson, BC
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trauma

How I was the source of my own suffering when I had an intense Kundalini Awakening (is this you too?)

September 24, 2025 //  by Kara-Leah Grant

Something that’s common amongst people experiencing an intense Kundalini Awakening is a desire for things to be different, a desire to fix or change things. It’s such a paradox but the doorway for a Kundalini Awakening, the portal, is our willingness to meet and embrace whatever’s unfolding exactly as it is. The paradox is that …

Category: Awakening, Enjoyment of Life, Kundalini, YogaTag: 1000 Day Practice, awakening, kundalini awakening, suffering, tantra, tantrik yoga practice, trauma

Healing the Parent-Child Relationship with Ancestral Trauma Healing Practice

June 23, 2021 //  by Kara-Leah Grant

It’s Day 28 of my Ancestral Karma Prostrations Practice – what scientists might call Ancestral Trauma Healing. It’s the second forty day practice I’ve done on this, although this time around, I’ll be going for longer than forty days. Maybe 90. Although Christopher Wallis, one of the teachers I learned this practice from, says to …

Category: Awakening, Healing, Liberation, Mental Health, TantraTag: ancestral trauma, trauma, trauma healing, trauma resolving

How to Resolve Trauma in Real Time with Tantrik Yoga Practices

June 18, 2021 //  by Kara-Leah Grant

I’m in a strip-mining phase of the awakening journey. This shows up through intense emotional triggers, and old trauma nervous system responses. I’m being called to resolve trauma in the system in real time. Fortunately I’ve got the practices, tools, techniques and skills todo this. Most importantly, my Beloved is able to hold the space …

Category: Awakening, Mental Health, TantraTag: Liberation, mental health, resolving trauma, tantra, tantrik yoga practice, trauma

Childhood Trauma and the Spiritual Path

June 11, 2021 //  by Kara-Leah Grant

Last night I watched Dr. Gabor Maté’s documentary The Wisdom of Trauma. It comes at a time when I’m realising the extent to which childhood trauma responses have controlled – and derailed – my life, and impacted my spiritual path. Three weeks ago, my son and I moved in with my Beloved and his children, …

Category: Awakening, Healing, Mental Health, TantraTag: childhood trauma, childhood wounds, Dr. Gabor Maté, THe Wisdom of Trauma, trauma, wounds

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Special thanks to Kara-Leah's teachers Harshada , Christopher Tompkins, Christopher Wallis & Shiva Rea

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