Ah yes, trauma and the spiritual path, how do these two things intertwine? Here are some reflections from my direct experience – which is all I have to offer. But first, what is trauma? Just conditioning – the way our system organises itself after an event that it is unable to fully process, whether on …
How to Resolve Trauma in Real Time with Tantrik Yoga Practices
I’m in a strip-mining phase of the awakening journey. This shows up through intense emotional triggers, and old trauma nervous system responses. I’m being called to resolve trauma in the system in real time. Fortunately I’ve got the practices, tools, techniques and skills todo this. Most importantly, my Beloved is able to hold the space …
An example of Śāmbhava Upāya in action
According to Abhinavagupta, a master of the Tantrik lineages, there are three skilful means to liberation, or Upāya, of which one is śāmbhava upāya. He first outlined this framework in Tantrāloka around 10 centuries ago. The first is the Embodied Means (ānava upāya), which focuses on practices that use the body, breath and imagination, focusing …
Can Kundalini Awakening trigger Psychosis?
The short answer is yes. However, this does not mean that every experience of psychosis is attributable to Kundalini Awakening. And even if the experience of psychosis has been triggered by the activation of Kundalini energy, it can still be necessary to use medication, therapy, or other western medial interventions in order to stabilise the …
Upāya • The Skillful Means to Liberation
Recently, I immersed myself in more of Christopher Wallis’ amazing book Tantra Illuminated. He was discussing Upāya, the three skilful means to liberation. The first is Śāmbhava-upāya, which is the Divine Means. It is the most subtle way to interact with reality on the road to liberation and is engaged through the spirit and intuition. …
