by Kara-Leah Grant, This article has been a long time coming. Given that Canada has just legalised cannabis, and New Zealand is finally having a referendum on legalising it in 2020, it feels like now is the time. The danger in writing about the gifts and risks of using plant medicines, whether recreationally, ceremonially, or […]
Grief: The Shadow Side of the Heart Chakra
by Kara-Leah Grant It’s all good and well to do these wonderful heart-opening or heart-balancing yoga practices, but without a proper understanding of all aspects of the heart chakra, we can easily hit a wall of resistance that stops our practice cold. The heart chakra is about our ability to love – which requires that […]