by Kara-Leah Grant It’s 7:15 pm and I’m upside down on the carpet in front of the fire, balancing on my hands and knees, head hanging low, not quite touching the carpet. I’m meant to be on the computer, finishing off August’s Monthly Digest. But Kundalini has other plans for me. There’s been pressure building up in […]

By Kara-Leah Grant It can be scary, disorientating, dislocating and downright awful when Kundalini awakens. Sometimes a Kundalini Awakening will look like mental illness, physical illness or emotional difficulties. It can be difficult to figure out exactly what’s going on, all you know is something freaky is happening. My own awakening began in 2000 and proceeded more […]

By Kara-Leah Grant The following information is not gospel – it’s just my reflections and my understandings based on my own experience of Kundalini Awakening. As always, don’t believe a thing I say unless it resonates in your heart and works for you. Except maybe the bit about checking in with a medical professional if you […]

By Kara-Leah Grant, My third eye has been twitching all afternoon, a sensation which started during my recent trip to LA for teacher training with Shiva Rea. The last time I can remember it doing this I was sitting in a Wellington restaurant with my Aunt, who’s a straight-up, salt of the earth, farmer and local […]