When I work with clients in mentoring containers, we use desire and the will as our guiding North Star, and that North Star can sometimes point to desires like knowing ourselves as unconditional love. See, the first session of the mentoring container, sometimes the first two sessions, is dedicated to discerning what the client would …
The Power of Surrendering to Life’s Circumstances
Today there were tears and a heart-opening surrender, but they didn’t come on the mat during morning salutations like yesterday. Today on the mat, I felt strong, clear and powerful. These tears came after my daily morning sun salutation practice, as I sat and wrote my morning pages, reflecting on the last 24 hours. After …
I’m 48 and I just Danced in My First Music Video
Last Saturday night I danced for my first ever music video. There were four costume changes, and I danced twice or three times to the track for each costume change. The track is called Forget the Morning, by M45 Music, a new collective with a clear vision and plan to record an EP, tour, build …
My Favourite Transformational Festival DJ Sets
I adore transformational festivals because they showcase world-class festival DJs in sublime locations for ridiculously cheap ticket prices. I can dance all night long, for days, and feel exhausted but nourished by the sublime tunes and energy of my favourite festival DJ. You might not be able to make it to a transformational festival, but …
Dance Floor Etiquette • The NZ Spirit Festival Community Speaks
Festival Season officially kicked off in early November with Spring Festival in Pukehina, and the dance floor was WILD, with epic sets from DJ Blase, DJ Jimmy Fresh and DJ Kauri, and all kinds of dance floor etiquette enacted, and transgressed. When I published an article after that event, Shenanigans on the Dance Floor • …
24 Hour Kirtan with the Hare Krishnas and the Unexpected Benefits
It was an irresistible invitation. Would I like to come to a 24 hour Kirtan with the Hare Krishnas who were at ProFestNZ?? Would I? Hell yes! I am a practice junkie, and whilst I’m dedicated to Tantra as my ‘path’, one of the beauties of Tantra is that it encompasses ALL practices, all paths, all religions, all …