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Direct Realization Tantra Teacher & Author

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    • Online Direct Realization Training • March 20 – April 30, 2023
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trauma

Healing the Parent-Child Relationship with Ancestral Trauma Healing Practice

June 23, 2021 //  by Kara-Leah Grant

It’s Day 28 of my Ancestral Karma Prostrations Practice – what scientists might call Ancestral Trauma Healing. It’s the second forty day practice I’ve done on this, although this time around, I’ll be going for longer than forty days. Maybe 90. Although Christopher Wallis, one of the teachers I learned this practice from, says to …

Category: Awakening, Healing, Liberation, Mental Health, TantraTag: ancestral trauma, trauma, trauma healing, trauma resolving

How to Resolve Trauma in Real Time with Tantrik Yoga Practices

June 18, 2021 //  by Kara-Leah Grant

I’m in a strip-mining phase of the awakening journey. This shows up through intense emotional triggers, and old trauma nervous system responses. I’m being called to resolve trauma in the system in real time. Fortunately I’ve got the practices, tools, techniques and skills todo this. Most importantly, my Beloved is able to hold the space …

Category: Awakening, Mental Health, TantraTag: Liberation, mental health, resolving trauma, tantra, tantrik yoga practice, trauma

Childhood Trauma and the Spiritual Path

June 11, 2021 //  by Kara-Leah Grant

Last night I watched Dr. Gabor Maté’s documentary The Wisdom of Trauma. It comes at a time when I’m realising the extent to which childhood trauma responses have controlled – and derailed – my life, and impacted my spiritual path. Three weeks ago, my son and I moved in with my Beloved and his children, …

Category: Awakening, Healing, Mental Health, TantraTag: childhood trauma, childhood wounds, Dr. Gabor Maté, THe Wisdom of Trauma, trauma, wounds

When the Land Heals • Experiences at Haramara Retreat Centre

August 14, 2019 //  by Kara-Leah Grant

My first encounter with Haramara Retreat centre, nestled on a tiny peninsula of land beside the Pacific ocean tourist town of Sayulita in Mexico, was intensely challenging. I was there to lead retreat with a skilled facilitator, who also happened to be my now-ex partner. In between leading a retreat in New Zealand in May, …

Category: Healing, Tantra, YogaTag: awakening, Haramara Retreat Centre, healing, Kundalini, retreat, trauma, yoga

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Special thanks to Kara-Leah's teachers Harshada , Christopher Tompkins, Christopher Wallis & Shiva Rea

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