The No-More-Excuses Guide to Yoga
A handy reference guide to all things Yoga that will make you more comfortable about going to class.
Forty Days
of Yoga
A psychological exploration of all the things preventing you from showing up to the mat every day.
Sex, Drugs &
(mostly) Yoga
A memoir of healing and recovery from awakening / psychosis, and mental illness seen through a yogic lens.
What People are Saying
‘At first, I journeyed at times being barely able to breathe, eyes glued to each word and sentence as page-after-page-turning-page drew me into the extra-ordinary boldness Kara-Leah exhibits as she contemplates; “What response was truth? What was unconditional love? Could I hold him in his truth without betraying mine?” These sentences stood out to me because this became the on-going paradigm that was my reading companion as I took in Kara-Leah’s words, exposing her experiences, laying out her life – stripped bare – and I found myself asking; “What is my response here – what is my truth? What is unconditional love here as I read this and can I continue to hold Kara-Leah in her nakedness-of-truth while daring to view my own nakedness in my own truth…‘
“I have just finished Kara-Leah Grant’s book ‘The No-More-Excuses Guide to Yoga’. I read it in two days! This book is amazing, I found so many ah-huh moments throughout that make so much sense to my practice or situations/feelings i have felt during my practice. I am excited to attend my next class with an even more in depth knowledge thanks to this book!! Thank you for sharing your knowledge and experience’
‘A reader looks back over their life and notes the books that have changed them, seeing them as part of life’s milestones. When I look back over my life I have noted some books as heralding a change in understanding, direction or expansion; these books have changed me forever. Books like The Artist’s Way, The Power of Now, or A Room of Her Own.
Kara-Leah Grant’s Forty Days of Yoga has been given a place in this hallowed group of books that have changed my life forever. (I first read Forty days of Yoga in November 2012.)
From the first chapter, I was hooked.’
Kara-Leah Grant’s Forty Days of Yoga has been given a place in this hallowed group of books that have changed my life forever. (I first read Forty days of Yoga in November 2012.)
From the first chapter, I was hooked.’
