Types of Practice • Formal, Secondary Attention, Integrated or On The Fly Types of Practice • Summary Three ways to practice: Daily rhythm: commit to formal practice every day, weave in secondary attention practice whenever the opportunity arises, and reach for on-the-fly practice whenever things go sideways. Edited Transcript from a Live Teaching on this. …
How to Be With Difficult Emotions Without Trying to Fix Yourself
The most challenging time to apply the teachings of Joy Rebel Tantra is also when they’re needed the most. This is when conditions are challenging.When we feel like shit.When there is fear, guilt, shame or grief flooding the system. When we don’t like what’s happening, or what we feel, and we want to change it …
Your Epstein Files reaction won’t change anything. But responding like this can
The news cycle right now is a lot. The Epstein files dropping. The bombing of Iran. A leadership style that seems to operate entirely without conscience. Other people’s outrage and Epstein files reactions. If you’ve been glued to your phone, oscillating between disbelief and fury, you’re not alone. Most people right now are somewhere on …
What Happened When My Client Finally Felt Her Rage (And Why It Matters for All of Us)
I’m coaching a woman right now who is intelligent, articulate, and dedicated to her inner work – and as we discovered today, was carrying unprocessed rage from childhood. She understands her childhood patterns, can articulate them with ease, and she can track them back to inciting incidents. Today, I led her into a process to …
Don’t Let Kundalinī Misinformation From ChatGPT Shape Your Awakening
All right, let’s talk Kundalinī, folks. Let’s talk Kundalinī misinformation, and how ChatGPT is making a dire situation even worse. I got an email today from someone who wanted to know if it was safe for them to do my Integrate Your Kundalinī Awakening course. And in the email, they said they’d had a full …
The Joy Rebel Path: How to Leave the Suffering Club for Good
I want to talk to you about joy, not as an emotion and not as a feeling, but as the inherent nature of beingness, and what this means on the Joy Rebel Path. In non-dual Shaiva Tantra, joy isn’t something you chase, cultivate, fix or manufacture. It isn’t the opposite of sadness. It isn’t the …