by Kara-Leah Grant, (I wrote this in 2019, and only just published it, 2025) This article has been a long time coming. Given that Canada has just legalised cannabis, and New Zealand is finally having a referendum on legalising it in 2020, it feels like now is the time. The danger in writing about the …
Can all triggers be healed (digested and dissolved)?
When I say that, given the right conditions, all triggers can be devoured, digested and dissolved, some people get upset and respond by saying that no, they can’t. They outline and explain their experience, stating how and why their trigger can not be devoured, digested and dissolved. This is attachment to triggers. This is identification …
Healing the Parent-Child Relationship with Ancestral Trauma Healing Practice
It’s Day 28 of my Ancestral Karma Prostrations Practice – what scientists might call Ancestral Trauma Healing. It’s the second forty day practice I’ve done on this, although this time around, I’ll be going for longer than forty days. Maybe 90. Although Christopher Wallis, one of the teachers I learned this practice from, says to …
How to Resolve Trauma in Real Time with Tantrik Yoga Practices
I’m in a strip-mining phase of the awakening journey. This shows up through intense emotional triggers, and old trauma nervous system responses. I’m being called to resolve trauma in the system in real time. Fortunately I’ve got the practices, tools, techniques and skills todo this. Most importantly, my Beloved is able to hold the space …
Childhood Trauma and the Spiritual Path
Last night I watched Dr. Gabor Maté’s documentary The Wisdom of Trauma. It comes at a time when I’m realising the extent to which childhood trauma responses have controlled – and derailed – my life, and impacted my spiritual path. Three weeks ago, my son and I moved in with my Beloved and his children, …
Todd Muller, Panic Attacks and the Shame of Mental Illness
The front page article of the Herald on Saturday was a sympathetic interview with Todd Muller, he who was National leader for 53 days, and his wife Michelle. ‘I had anxiety. I experienced that quite severely and I had panic attacks,’ says Muller in the article. This is a man who has been involved in …