by Kara-Leah Grant It’s 7:15 pm and I’m upside down on the carpet in front of the fire, balancing on my hands and knees, head hanging low, not quite touching the carpet. I’m meant to be on the computer, working. But Kundalini has other plans for me. There’s been pressure building up in my neck and …
Nine Ways to Master Yourself, and Therefore Life
by Kara-Leah Grant There are two ways to live life. One is as a victim, getting upset and angry at what life throws at you, and trying to change the people and circumstances around you to make life easier. The second is as a Master, taking whatever life throws at you and using it to …
What is Conscious Business and Can it Reshape our World?
by Kara-Leah Grant Nothing has changed society more than business. The second agricultural revolution (Britain approximately 1650 until about 1900) was defined by business, as farmers changed methods to increase productivity and food production out-stripped population growth, creating wealth. Laws around common land changed and transportation infrastructure became increasingly important, completely changing British society. And, …
Your thoughts do not create your reality
By Kara-Leah Grant Let’s get one thing straight. You do not create your own reality. Your thoughts do not create your reality either. All the positive thinking and manifesting and vision boarding and dreaming is not going to get you what you want. What you do create is your experience of your reality. Your perception of reality. …
Grief: The Shadow Side of the Heart Chakra
by Kara-Leah Grant It’s all good and well to do these wonderful heart-opening or heart-balancing yoga practices, but without a proper understanding of all aspects of the heart chakra, we can easily hit a wall of resistance that stops our practice cold. The heart chakra is about our ability to love – which requires that …
Getting Out of My Mind – Drugs, Yoga, Meditation and Me
by Kara-Leah Grant Our society is awash with drugs of all kinds – legal, illegal, prescribed and self-medicated. We (mostly) all do them (caffeine anyone?), but those who are caught doing illegal drugs are judged harshly in the media. If you take drugs you’re bad, or weak, and you certainly don’t want other people finding …
