Ah yes, trauma and the spiritual path, how do these two things intertwine? Here are some reflections from my direct experience – which is all I have to offer. But first, what is trauma? Just conditioning – the way our system organises itself after an event that it is unable to fully process, whether on …
Conversations with Kara-Leah • Shambhavi Sarasvati on Direct Realization Tantra
Shambhavi is the spiritual director of Jaya Kula. Her principle training is in the direct realization traditions of Trika Shaivism (a.k.a. Kashmir Shaivism or Shaiva Tantra) and the Dzogchen tradition of Tibet. I first came across Shambhavi when I read her wonderful book, The Play of Awakening: Adventures in Direct Realization Tantra. I too follow …
When it turns out Exile was just a Sabbatical • My return to the Yoga World
Three weeks ago, after a three or four year sabbatical, I stepped back into a Yoga Studio to teach. I’d stopped teaching because my practice no longer resembled a studio yoga class, and it was impossible to teach something I wasn’t doing. It felt contrived, and wrong.