The Beyond Growth event, held on Nov 3 at Grant Thorton on Fanshawe Str, Auckland CBD, and hosted by Degrowth Aotearoa, started promisingly with karakia, kai and networking. The vibe in the room was alive, and small pockets of people gathered around sumptuous catering to connect. Our name tags were made of upcycled cans with …
Can all triggers be healed (digested and dissolved)?
When I say that, given the right conditions, all triggers can be devoured, digested and dissolved, some people get upset and respond by saying that no, they can’t. They outline and explain their experience, stating how and why their trigger can not be devoured, digested and dissolved. This is attachment to triggers. This is identification …
Why Your New Moon Ritual Probably Won’t Work
Last night was New Moon, and the start of a three month Incubator I’m running called Envision Execute Enjoy. That programme focuses on the creation of heart’s desire. I choose the New Moon for the beginning of the Incubator deliberately, and recorded a New Moon Ritual designed to kickstart the process of stepping into the …
A Tale of Mat Resistance, and Practicing Anyway
Mat resistance. Happens to the best of us, no matter how long we’ve been practicing. Here’s a glimpse into a moment of mat resistance in my life, back in 2013. Notice how I respond to it, notice the process, notice life isn’t all peaches and cream because I’m practicing yoga everyday. ***** It’s been a …
The 1000 Day Tantrik Yoga Practice: Failed Attempt #1
I’ve been doing Forty Day practices for over a decade now. At first, it took great dedication, commitment and mindfulness to practice yoga every day for forty days in a row, especially when I was doing the same practice each day, like a Tantrik Yoga practice. I learned so much about myself, how my mind worked, …
Nine Ways to Master Yourself, and Therefore Life
by Kara-Leah Grant There are two ways to live life. One is as a victim, getting upset and angry at what life throws at you, and trying to change the people and circumstances around you to make life easier. The second is as a Master, taking whatever life throws at you and using it to …