Mat resistance. Happens to the best of us, no matter how long we’ve been practicing. Here’s a glimpse into a moment of mat resistance in my life, back in 2013. Notice how I respond to it, notice the process, notice life isn’t all peaches and cream because I’m practicing yoga everyday. ***** It’s been a …
The 1000 Day Tantrik Yoga Practice: Failed Attempt #2
It was October, 2018. I was catching a ride to Day 3 of a three-day workshop with Ana Forrest & Jose Calarco. Nikki – giving me a ride – and I were talking about mountains and the energy they embody. I was sharing my recent experiences in Glenorchy, where I would sit outside at sunset …
The 1000 Day Tantrik Yoga Practice: Failed Attempt #1
I’ve been doing Forty Day practices for over a decade now. At first, it took great dedication, commitment and mindfulness to practice yoga every day for forty days in a row, especially when I was doing the same practice each day, like a Tantrik Yoga practice. I learned so much about myself, how my mind worked, …