The news cycle right now is a lot. The Epstein files dropping. The bombing of Iran. A leadership style that seems to operate entirely without conscience. Other people’s outrage and Epstein files reactions. If you’ve been glued to your phone, oscillating between disbelief and fury, you’re not alone. Most people right now are somewhere on …
What Happened When My Client Finally Felt Her Rage (And Why It Matters for All of Us)
I’m coaching a woman right now who is intelligent, articulate, and dedicated to her inner work – and as we discovered today, was carrying unprocessed rage from childhood. She understands her childhood patterns, can articulate them with ease, and she can track them back to inciting incidents. Today, I led her into a process to …
Kundalini Awakening Coaching Isn’t a Formula: How I Let the Client’s Wisdom Lead the Way
One of my coaching clients found me through the Integrate Your Kundalini Awakening Course I run for people going through Awakenings. They had noticed that when they focused on their breath (in one of the practices I shared), it triggered fear, and they wanted support to navigate both their practices, and fear. Yes! I’d love …
Beyond the Window of Tolerance: Alchemy, Co-Regulation, and Completing the Unfinished Cycle
In much of contemporary trauma work, practitioners talk about the window of tolerance — a concept developed by Dr. Dan Siegel, psychiatrist and founder of the Mindsight Institute. It describes the range of arousal within which a person can function smoothly: think clearly, feel emotion, and stay connected to themselves and others. When the nervous …
Mentoring Client Transformation • Mastering the Annual Review
But what do you DO with clients? Help them master life – including the corporate annual review. Here’s a story. She’s a mentoring client, who’s had a kundalini awakening, is working a corporate job, and is focused on integrating her awakening and medium-term transitioning into running her own business. Her annual review was coming up, …