// by Kara-Leah Grant
Latest Articles
What’s the First Step in dealing with a Kundalini Awakening Purification Process?
All righty, I’ve got an email here from someone asking a question about the Kundalini Awakening Purification Process, so let’s dive in. Watch the video, read the article, or do both! You said that a Kundalinī awakening highlights when you’re deluded, stuck, attached, in aversion, or out of alignment with reality. It must eventually lead …
Beyond the Window of Tolerance: Alchemy, Co-Regulation, and Completing the Unfinished Cycle
In much of contemporary trauma work, practitioners talk about the window of tolerance — a concept developed by Dr. Dan Siegel, psychiatrist and founder of the Mindsight Institute. It describes the range of arousal within which a person can function smoothly: think clearly, feel emotion, and stay connected to themselves and others. When the nervous …
The Biggest Mistake I made after Kundalini Awakening
A Kundalini Awakening Pitfall to Avoid • The Grasping to Be Somebody One of the biggest mistakes I made after a strong awakening experience came from what followed that glimpse of freedom. My personal identity disappeared for a time — everything fell away. But life circumstances were challenging. I ended up in a psych ward, …
Healing the Parent-Child Relationship with Ancestral Trauma Healing Practice