// by Kara-Leah Grant
Latest Articles
The Joy Rebel Path: How to Leave the Suffering Club for Good
I want to talk to you about joy, not as an emotion and not as a feeling, but as the inherent nature of beingness, and what this means on the Joy Rebel Path. In non-dual Shaiva Tantra, joy isn’t something you chase, cultivate, fix or manufacture. It isn’t the opposite of sadness. It isn’t the …
What’s the First Step in dealing with a Kundalini Awakening Purification Process?
All righty, I’ve got an email here from someone asking a question about the Kundalini Awakening Purification Process, so let’s dive in. Watch the video, read the article, or do both! You said that a Kundalinī awakening highlights when you’re deluded, stuck, attached, in aversion, or out of alignment with reality. It must eventually lead …
Beyond the Window of Tolerance: Alchemy, Co-Regulation, and Completing the Unfinished Cycle
In much of contemporary trauma work, practitioners talk about the window of tolerance — a concept developed by Dr. Dan Siegel, psychiatrist and founder of the Mindsight Institute. It describes the range of arousal within which a person can function smoothly: think clearly, feel emotion, and stay connected to themselves and others. When the nervous …
Healing the Parent-Child Relationship with Ancestral Trauma Healing Practice