// by Kara-Leah Grant

Latest Articles

Your Epstein Files reaction won’t change anything. But responding like this can
The news cycle right now is a lot. The Epstein files dropping. The bombing of Iran. A leadership style that seems to operate entirely without conscience. Other people’s outrage and Epstein files reactions. If you’ve been glued to your phone, oscillating between disbelief and fury, you’re not alone. Most people right now are somewhere on …

What Happened When My Client Finally Felt Her Rage (And Why It Matters for All of Us)
I’m coaching a woman right now who is intelligent, articulate, and dedicated to her inner work – and as we discovered today, was carrying unprocessed rage from childhood. She understands her childhood patterns, can articulate them with ease, and she can track them back to inciting incidents. Today, I led her into a process to …

Kundalini Awakening Coaching Isn’t a Formula: How I Let the Client’s Wisdom Lead the Way
One of my coaching clients found me through the Integrate Your Kundalini Awakening Course I run for people going through Awakenings. They had noticed that when they focused on their breath (in one of the practices I shared), it triggered fear, and they wanted support to navigate both their practices, and fear. Yes! I’d love …

Healing the Parent-Child Relationship with Ancestral Trauma Healing Practice