by Kara-Leah Grant Recently, I sat down cross-legged to do my daily Tantrik Yoga* practice as I have done every day for the past 150+ days. More if you count my first attempt at hitting 1000 Day Practice, when I got up to Day 338. This practice has become very familiar to me. However, unlike …
Suggestions on What to Do if You’ve Had a Kundalini Awakening
By Kara-Leah Grant It can be scary, disorientating, dislocating and downright awful when Kundalini awakens. Sometimes a Kundalini Awakening will look like mental illness, physical illness, or emotional difficulties. It can be difficult to figure out exactly what’s going on, all you know is something freaky is happening. My own awakening began in 2000 and proceeded more …
What is a Kundalini Awakening and Have I Had One?
By Kara-Leah Grant The following are my reflections and understandings based on my direct experience of Kundalini Awakening, and studying within the Yogic and Tantrik traditions. As always, don’t believe a thing I say unless it resonates in your heart and works for you. Except maybe the bit about checking in with a medical professional if …
The 1000 Day Tantrik Yoga Practice: Failed Attempt #2
It was October, 2018. I was catching a ride to Day 3 of a three-day workshop with Ana Forrest & Jose Calarco. Nikki – giving me a ride – and I were talking about mountains and the energy they embody. I was sharing my recent experiences in Glenorchy, where I would sit outside at sunset …
Battling Spiritual Materialism: That Time I was Kicked off an Online Summit
Recently, I was invited to appear as a presenter on an online Summit that was focused on raising consciousness. Turns out it was likely all about spiritual materialism*. When the invite showed up in my inbox, from people I didn’t know, I went to check out the material, check out their website, and see who …
The Kundalini Awakening Process: An Inside Story
by Kara-Leah Grant It’s 7:15 pm and I’m upside down on the carpet in front of the fire, balancing on my hands and knees, head hanging low, not quite touching the carpet. I’m meant to be on the computer, working. But Kundalini has other plans for me. There’s been pressure building up in my neck and …