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Direct Realization Tantra Teacher & Author

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    • The Tantrika’s Toolbox
    • 21st Century Tantrika
    • Scholarship Fund
    • Contact
  • Articles
  • Live Events
    • Tantrik Yoga Class • Ngatea • Mondays 5:15pm & 6:45pm
    • Direct Realization Tantra Immersion • Taupō • June 14-19, 2022
    • Ancestral Karma Prostrations Practice Intensive • Expressions of Interest
  • Online Events & Membership
    • Tantrika’s Toolbox Membership • $22US/month
    • Beginner’s Guide to Navigating Classical Tantra • $67US
    • Tantrik Yoga Classes • Online • Tuesdays at 9am
    • Integrate Your Kundalini Awakening • $47US
    • Money Mastery Online Immersion • Taking Expressions of Interest
    • Online Direct Realization Tantra Immersions • Expressions of Interest
    • Ancestral Karma Prostrations Online Immersion • Expressions of Interest
    • ENVISION • Expressions of Interest
    • The Tantrika’s Toolbox Log In
  • 1:1 Sessions
  • Books
    • Sex, Drugs & (mostly) Yoga
    • The No-More-Excuses Guide to Yoga
    • Forty Days of Yoga
  • Subscribe

Ancestral Karma Prostrations Online Immersion

Join Kara-Leah and a small group of students and learn a powerful practice for dissolving ancestral karma.

What the Ancestral Karma Prostrations Practice is all about

Karma is the energy that underlies all actions. It’s those invisible patterns that play out over and over again despite our conscious desire to do something different. Ancestral Karma is carried forth through the familial lines, and can be burned up through this particular Tantrik Yoga practice. This online Immersion is designed to provide a supportive, loving and accountable environment to do this work with more ease and joy.

While karma and trauma are not exactly the same thing, they are interlinked. The emerging field of Epigenetics is now scientifically backing up what the yogis knew thousands of years ago. When a person experiences trauma, it changes their gene expression, and that is passed down to the children, and children’s children. Whilst it might sound fanciful to us, the yogis discovered that mantra ‘eats’ karma. That is, with correct focus, intention and attention, the use of specific sounds can impact the energetic body, which then impacts the mental/emotional and physical body.

The Tantrik tradition says that glimpses of one’s true nature (awareness) will start unfolding for a student after 6 months to 3 years of dedicated practice and aligned View teachings. The reason for that time span – 6 months to 3 years – depends on the intensity of the ancestral karma that a student is carrying. Tantra lineages developed practices to support the dissolving of this karma to make it easier for students to awaken to their true nature. We’ll be learning one of those practices on this Immersion, plus other Tantrik practices to support this process.

What’s Involved in the Ancestral Karma Prostrations Practice Online Immersion

This will be a practice-focused Immersion. We’ll learn a specific ancestral karma dissolving practice and do this on each weekly webinar, plus all students will be required to do this practice every day for the length of the Immersion (forty days). We will work up to 108 rounds of this practice on the final webinar. Students are welcome to continue with the practice after the Forty Days (and Immersion) has completed. Access to the Ancestral Karma Prostrations Practice Community will continue indefinitely.

We’ll also work with other complementary practices that strengthen the energy body, and invite the dissolving of trauma within the body.

There will also be related View Teachings, in the Tantrik tradition, that support students to approach their practice in the most beneficial way possible.

Numbers will be limited to ensure that every student can be seen and held in their process. There will be time on each webinar for every student to check in and share where they are at in their process and what is coming up.

Practices will include prostrations, mantra, meditation, pranayama and visualization. The Immersion will be hosted on The Tantrika’s Toolbox, Kara-Leah’s learning platform. Students will have indefinite access to all the learning materials shared via this platform.

Who is the Ancestral Karma Prostrations Practice Online Immersion for?

This Immersion is suitable for anyone on the spiritual path who is interested in using practice to dissolve karma (trauma) and conditioning. Participants are required to do a Forty Day practice during the Immersion, so some experience in committing to daily practice is beneficial, but not necessary. You will be supported in maintaining this daily commitment, no matter what is going on in your life! The curiosity, commitment and desire to explore and show up to the practice is what is most important.

It’s particularly useful for those who have been walking the spiritual path for awhile, but feel stuck. It’s also useful for those who know they are carrying a lot of heavy family karma (intergenerational trauma).

Upcoming Dates TBC

Register your Expression of Interest below and we’ll get you on the waitlist!

Ready to burn through your Ancestral Karma?

Taking Expressions of Interest Now
How the Pricing Model Works. FIXED COST + DĀNA

The fixed cost amount reflects the costs of running the Immersion – creation, marketing, registration, webinars, admin and related costs. No money is charged for the teacher’s offering of the practice, or engagement with the students on the Immersion. Students are asked to pay the fixed costs in full before the Immersion (unless other arrangements are made). After the Immersion, students are invited to offer dāna to the teacher for the teachings, taking into account the time and energy invested by the teacher to bring these teachings to the students, and the value received. This can be paid in cash, or by bank transfer, in one lump sum or in instalments. Invoices or receipts can be given for both the fixed costs and dāna payments.

Why use this Pricing model?

The heart of this Immersion is offering a particular spiritual teaching from the Tantrik lineages – that of the Ancestral Karma Prostrations Practice. It didn’t feel aligned to market or commodify this teaching. It feels like this teaching needs to be freely gifted, with space for that gift to be reciprocated by the student. There is trust that the teachings will be received and valued, and that value honoured.

Dāna, which means giving, generosity or charity is one of the ten Niyamas in Tantrik Yoga. They are outlined in Śāradā-tilaka-tantra (chapter 25).

More on why this pricing model in this 9 minute video.

How much should I offer as dāna?

That depends on your individual means, and level of income, and whether you want to offer dāna as a lump sum, or as instalments over a period of time. It depends on how much value you feel like you received from the work. Of course, the value you received may not match your level of income! It can be useful to do a meditative practice after the Immersion, and to inquire within for guidance on the appropriate level of dāna. Recognise that it’s a collective, community offering – so those with higher levels of income and means often give more, which supports those who value the work as much, but don’t have the means to give as much.

Working with dāna is a spiritual practice in and of itself, and can flush out all kinds of vikalpas (mental constructs or beliefs) around money, grasping, scarcity, lack, abundance and flow.

What People are Saying

“I’m able to drop into joy, peace, and ease more often than before. I feel more connected to my whānau going back and forward in generations, which also has me feeling more connected to everything and everyone in life in general. I have more hope for my whānau.”
Emily MasonAncestral Karma Prostrations Participant
“I didn’t think I could do 108 rounds of the full standing prostrations then leaned into the resistance and completed and realised my own capability. I am also noticing a concrete shift in being able to easefully sense and stay with physical sensation in the body without going into story.”
Cindy SaundersAncestral Karma Prostrations Participant
“I feel as though I now have the skills to work through my emotions as they arrive in my body, feeling them just as they are, detaching from any labels of good or bad, and unhooking from the stories and thoughts that arise. The prostrations practice was particularly powerful for me, I feel like I’ve been given a superpower to go through life with!”
Holly BowenAncestral Karma Prostrations Participant
“For me, this course was like opening a door that now I don’t want to close. It is a door filled with much more than just the beauty of the Ancestral Prostration Practice, it is a door filled with wisdom and life practices that are helping me expand into what or who I really am.“
Laura XirinachsAncestral Karma Prostrations Participant

About Kara-Leah

Kara-Leah began practicing yoga in 1995, started teaching in 2006, and was introduced to Direct Realization Tantra by Christopher Tompkins in 2010. She has immersed herself in practice and the path of liberation since 2000. In 2015 she started a 1000 Day practice of a Daily Tantra Sadhana. She lives, breathes and embodies the teachings of Tantra. In the last four years she has taught 20+ retreats and worked with 100s of clients using The Empowered Means. Practice has been the foundation of her life since 2000 and she knows first-hand the power of practicing in community, and committing to daily practice.

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